Squat

Can breathing techniques during squats impact gas release?

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Imagine you’re at the gym, powering through a set of squats, and suddenly you feel the urge to release gas. It’s a common and natural occurrence, but could your breathing technique be playing a role in this? In this blog post, we’ll dive into the relationship between breathing techniques during squats and the possibility of … Read more

Why do I sometimes feel gassy when I’m doing squats at the gym?

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Hey there, fitness enthusiasts. Ever found yourself hitting the gym, ready for an intense squat session, only to feel a bit gassy midway through? Don’t worry; you’re not alone. In this blog post, we’ll dive into the reasons behind this common occurrence and explore some tips to help you power through your squats without any … Read more